Fresh
Real ingredients prepped daily. No long shelf-life shortcuts, no flavor systems engineered to mask freezer-burn.
Our story
Built around how you actually live.
We started in 2016 with a simple idea: people deserve real food that fits the way they actually want to eat.
Ten years in, that is still the mission.
Fresh food - affordable price - in a timely fashion
Fresh Greens & Proteins · Since 2016
Three pillars
Fresh food.
Fair price. Fast service.
Fair
Healthy food shouldn’t be a luxury tax. Our pricing reflects what we pay for produce, not what brand consultants say we can charge.
Fast
Built for the way you actually eat — between meetings, after class, on the way home from the gym. Order ahead, walk in, walk out.
Fresh Greens & Proteins started in 2016 with a simple idea: nutritious food shouldn't be slow, expensive, or boring. We saw the gap between fast-casual and actually-healthy and decided to fix it.
Every recipe is built around three pillars — fresh ingredients, fair pricing, and fast service. We don't cut corners on any of them.
Today, FGP serves Connecticut from five locations, and we're just getting started.
Try it for yourself